High Fiber Recipes
- High-Fiber Recipes: Curried Apple and Leek Soup | Submitted By: MICHELLEBOYD December 7, 2010
The title says it all — with potatoes, too.
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High-Fiber Recipes: Curried Apple and Leek Soup | Submitted By: MICHELLEBOYD - High-Fiber Recipes: Rub Noodle Potato Soup | Submitted By: SALLYJUN December 6, 2010
Potatoes, onion and celery salt are set to boil while egg noodle dough is prepared. Small lumps of noodle dough are dropped into the boiling potato and onion soup and allowed to simmer for 20 minutes.
- High-Fiber Recipes: Party Lemonade | Submitted By: KKOOKS December 5, 2010
Lemons, sugar, ice and water can make a great crowd-pleasing lemonade in a pinch!
- High-Fiber Recipes: Party Lemonade | Submitted By: Kerri Knapp December 5, 2010
Lemons, sugar, ice and water can make a great crowd-pleasing lemonade in a pinch!
- High-Fiber Recipes: Colorado Buffalo Chili | Submitted By: Cornpop December 4, 2010
This spicy chili recipe uses ground buffalo. To step up the heat, use different peppers and experiment with the seasonings
Originally posted here:
High-Fiber Recipes: Colorado Buffalo Chili | Submitted By: Cornpop - High-Fiber Recipes: Four Bean Salad | Submitted By: Kathleen White December 3, 2010
If you are a bean aficionado, you’ll love this salad. There are lima, kidney, green and pinto beans, along with some crunchy celery, red pimento, and chopped pepper. A sweet vinaigrette is stirred in, and then all is chilled for a few hours to let the flavors mingle. Serves ten.
- High-Fiber Recipes: Slim Soup | Submitted By: Lyndell December 2, 2010
Shredded cabbage adds body to this flavorful fat-free vegetable soup cooked in chicken bouillon with chopped onions, a clove of garlic and a can of stewed tomatoes.
- High-Fiber Recipes: Hailey’s Smoothie | Submitted By: Cindy R. December 1, 2010
A healthy drink with kiwis, bananas, blueberries and yogurt. Quick and satisfying for breakfast or any time of day!
- High-Fiber Recipes: Yellow Rice with Meat | Submitted By: CMHGUPTA November 30, 2010
I learned this dish while in France – I use rice that comes prepackaged with the spices, but you can use plain rice and saffron to do the trick. I also sometimes throw shrimp in at the last minute.
- High-Fiber Recipes: Easy Lima Beans | Submitted By: SharonB13 November 29, 2010
Baby lima beans are steamed in chicken broth. This is a very tasty lima bean recipe that is also low in fat.
- High-Fiber Recipes: Chick’n Parmesan Casserole | Submitted By: Jami November 28, 2010
This vegetarian take on an American-Italian classic is super easy and tasty.
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High-Fiber Recipes: Chick’n Parmesan Casserole | Submitted By: Jami - High-Fiber Recipes: Chick’n Parmesan Casserole | Submitted By: Jami November 28, 2010
This vegetarian take on an American-Italian classic is super easy and tasty.
- High-Fiber Recipes: Honeydew Blueberry Soup | Submitted By: J. Carlson November 26, 2010
Honeydew melon is pureed, combined with whole blueberries and chilled before being served with an oatmeal cookie crumb topping.
- High-Fiber Recipes: Raspberry Refresher | Submitted By: Nutski November 25, 2010
Just raspberry puree and soda make for fine summer sipping.
- High-Fiber Recipes: Menudo Rojo (Red Menudo) | Submitted By: GUSTAVO6 November 24, 2010
Inexpensive to make, and fully authentic, this menudo will have your Latin lovers swooning! This recipe uses a combination of chiles to deliver its trademark red color, and packs a mildly spicy punch. And it is really quite easy to make – my husband absolutely devoured it the first time I made it.
- High-Fiber Recipes: Super Summer Salsa | Submitted By: CCRINAZ November 24, 2010
This is a different, sweet salsa that is perfect for summer and receives rave reviews! It stars sweet white corn and black beans, with red onion, red pepper, sugar, and the crisp tang of rice wine vinegar.
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High-Fiber Recipes: Super Summer Salsa | Submitted By: CCRINAZ - High-Fiber Recipes: Italian Mashed Potatoes | Submitted By: jodster52 November 23, 2010
Vegetable broth and a bevy of spices add moisture and flavor in this mashed potato recipe.
- High-Fiber Recipes: Vegan Taco Chili | Submitted By: Summer Adams November 22, 2010
A chili using no meat, eggs or dairy products. Tastes great in a bread bowl and is easy to make! This soup should never be made the same way twice! Add red, green or yellow bell peppers in the first step, experiment with the beans, or add whatever your heart desires. For a non-veggie dish, add 1 lb ground beef and some sour cream. This soup should never be made the same way twice! Add red, green or yellow bell peppers in the first step, experiment with the beans, or add whatever your heart desires. For a non-veggie dish, add 1 lb ground beef and some sour cream.
- High-Fiber Recipes: Pumpkin-Apple Salad | Submitted By: sarahmagali November 21, 2010
This very refreshing salad is easy and fast to make! The taste of the raw pumpkin is a nice change from the usual pumpkin soup or pie.
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High-Fiber Recipes: Pumpkin-Apple Salad | Submitted By: sarahmagali - High-Fiber Recipes: Minestrone Soup I | Submitted By: A. Hatton November 20, 2010
Lots of fresh vegetables and elbow macaroni in a hearty chicken stock are the stars of this standard minestrone. The recipe calls for only minced garlic, dried parsley, and salt for seasoning — great when you are using really fresh and flavorful produce
